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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

James Estes

Log

Date Distance Time Pace Comments Action
06/06/23 17,500m 1:28:24.4 2:31.5 View workout
06/05/23 17,500m 1:27:44.9 2:30.4 View workout
06/04/23 18,521m 1:32:48.2 2:30.3 View workout
06/03/23 18,506m 1:32:49.8 2:30.4 View workout
06/02/23 16,500m 1:20:25.0 2:26.2 View workout
06/01/23 16,500m 1:21:14.9 2:27.7 View workout
05/31/23 16,500m 1:22:16.9 2:29.6 View workout
05/30/23 17,500m 1:27:39.3 2:30.2 View workout
05/29/23 20,000m 1:39:58.9 2:29.9 View workout
05/28/23 20,000m 1:41:18.7 2:31.9 View workout
05/27/23 20,000m 1:38:41.2 2:28.0 View workout
05/26/23 16,500m 1:21:16.0 2:27.7 View workout
05/25/23 16,500m 1:21:54.5 2:28.9 View workout
05/24/23 17,500m 1:26:55.3 2:29.0 View workout
05/23/23 1,000m 5:00.5 2:30.2 View workout
05/23/23 16,500m 1:21:35.9 2:28.3 View workout
05/22/23 16,500m 1:21:30.0 2:28.1 View workout
05/21/23 19,013m 1:35:59.7 2:31.4 View workout
05/20/23 18,505m 1:33:00.5 2:30.7 View workout
05/19/23 16,500m 1:21:54.9 2:28.9 View workout