Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/22 | 30:00 | 6,820m | 2:11.9 | RowErg | View workout | |
| 11/15/22 | 8x4:00/2:00r | 7,865m | 2:02.0 | RowErg | View workout | |
| 11/15/22 | 5:00 | 1,145m | 2:11.0 | RowErg | View workout | |
| 11/14/22 | 3x12:00/1:30r | 8,305m | 2:10.0 | RowErg | View workout | |
| 11/14/22 | 4:00 | 821m | 2:26.1 | RowErg | View workout | |
| 11/13/22 | 3:00 | 638m | 2:21.0 | RowErg | View workout | |
| 11/13/22 | 8x0:45/0:30r | 1,709m | 1:45.3 | RowErg | View workout | |
| 11/13/22 | 5:00 | 1,113m | 2:14.7 | RowErg | View workout | |
| 11/12/22 | 3:00 | 542m | 2:46.0 | RowErg | View workout | |
| 11/12/22 | 5x1:30/3:00r | 2,112m | 1:46.5 | RowErg | View workout | |
| 11/12/22 | 5:00 | 1,148m | 2:10.6 | RowErg | View workout | |
| 11/04/22 | 3x10:00/1:00r | 6,808m | 2:12.1 | RowErg | View workout | |
| 11/03/22 | 3:00 | 511m | 2:56.1 | RowErg | View workout | |
| 11/03/22 | 20x1:00/1:00r | 5,486m | 1:49.3 | RowErg | View workout | |
| 11/03/22 | 5:00 | 1,138m | 2:11.8 | RowErg | View workout | |
| 11/01/22 | 2:00 | 418m | 2:23.5 | RowErg | View workout | |
| 11/01/22 | 30:00 | 6,904m | 2:10.3 | RowErg | View workout | |
| 11/01/22 | 4:00 | 820m | 2:26.3 | RowErg | View workout | |
| 10/31/22 | 3:00 | 598m | 2:30.5 | RowErg | View workout | |
| 10/31/22 | 12x1:00/1:30r | 3,396m | 1:46.0 | RowErg | View workout | |
| 10/31/22 | 5:00 | 1,159m | 2:09.4 | RowErg | View workout | |
| 10/29/22 | 3:00 | 520m | 2:53.0 | RowErg | View workout | |
| 10/29/22 | 4x2:00/3:00r | 2,204m | 1:48.8 | RowErg | View workout | |
| 10/29/22 | 5:00 | 1,141m | 2:11.4 | RowErg | View workout | |
| 10/28/22 | 36:00 | 8,262m | 2:10.7 | RowErg | View workout |