Kane Spalding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/25 | 3x2000m/2:00r | 23:56.4 | 1:59.7 | RowErg | View workout | |
| 10/03/25 | 7:46 | 2,007m | 1:56.2 | RowErg | View workout | |
| 09/08/24 | 2000m | 7:52.3 | 1:58.0 | RowErg | View workout | |
| 09/08/24 | 5000m | 20:25.8 | 2:02.5 | RowErg | View workout | |
| 09/07/24 | 7500m | 30:56.3 | 2:03.7 | RowErg | View workout | |
| 07/28/24 | 4x2000m/2:00r | 32:12.9 | 2:00.8 | RowErg | View workout | |
| 01/05/24 | 10000m | 40:46.2 | 2:02.3 | RowErg | View workout | |
| 12/28/23 | v3000m/r...6 | 12,000m | 1:59.7 | RowErg | View workout | |
| 12/27/23 | 4x10:00/2:00r | 10,060m | 1:59.2 | RowErg | View workout | |
| 12/22/23 | 4x6:00/3:00r | 6,103m | 1:57.9 | RowErg | View workout | |
| 10/29/23 | v3000m/3:00r...6 | 12,000m | 2:03.7 | RowErg | View workout | |
| 10/17/23 | 5x2000m/2:00r | 41:01.0 | 2:03.0 | RowErg | View workout | |
| 10/09/23 | 5000m | 20:50.2 | 2:05.0 | RowErg | View workout | |
| 07/29/23 | 5000m | 20:43.8 | 2:04.3 | RowErg | View workout | |
| 10/10/22 | 4x1500m/2:00r | 23:56.2 | 1:59.6 | RowErg | View workout | |
| 08/24/22 | 4x1500m/2:00r | 18:33.0 | 2:03.6 | RowErg | View workout | |
| 08/17/22 | 4x6:00/2:00r | 5,879m | 2:02.4 | RowErg | View workout | |
| 08/16/22 | 3x10:00/4:00r | 7,487m | 2:00.2 | RowErg | View workout | |
| 08/12/22 | 4x2500m/2:00r | 41:47.4 | 2:05.3 | RowErg | View workout | |
| 08/12/22 | 41:47 | 41:47.4 | 2:05.3 | RowErg | View workout | |
| 08/10/22 | 30:44.0 | 7,500m | 2:02.9 | RowErg | View workout | |
| 08/08/22 | 2x4000m/4:00r | 16:21.0 | 2:02.6 | RowErg | View workout | |
| 07/13/22 | 4x15:00/4:00r | 14,725m | 2:02.2 | RowErg | View workout | |
| 07/07/22 | 6x10:00/2:00r | 14,600m | 2:03.2 | RowErg | View workout | |
| 07/03/22 | 3x10:00/4:00r | 7,433m | 2:01.0 | RowErg | View workout |