Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
4,335m |
20:03.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,009m |
23:20.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,532m |
25:03.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/27/20 |
3,219m |
15:04.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/27/20 |
4,343m |
20:04.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,224m |
10:01.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/27/20 |
4,299m |
20:02.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/26/20 |
2,012m |
8:51.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/26/20 |
4,341m |
20:03.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/26/20 |
4,726m |
21:57.3 |
2:19.3 |
RowErg |
Lwt |
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|
10/26/20 |
4,032m |
18:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
10/25/20 |
3,203m |
15:02.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
4,299m |
20:02.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
4,328m |
20:02.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
3,277m |
15:03.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/24/20 |
3,515m |
16:09.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/24/20 |
10,509m |
50:01.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,339m |
25:02.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/23/20 |
3,221m |
15:03.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/23/20 |
6,653m |
30:29.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|