Wayne Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/19 | 4x6:00/2:00r | 5,723m | 2:05.8 | RowErg | View workout | |
| 12/29/19 | 22:25 | 10,411m | 2:09.2 | BikeErg | View workout | |
| 12/28/19 | 3x6:00/2:00r | 4,278m | 2:06.2 | RowErg | View workout | |
| 12/28/19 | 22:06 | 10,310m | 2:08.6 | BikeErg | View workout | |
| 12/27/19 | 4x6:00/2:00r | 5,711m | 2:06.0 | RowErg | View workout | |
| 12/26/19 | 7x4:00/1:00r | 13,254m | 2:06.7 | BikeErg | View workout | |
| 12/26/19 | 22:44 | 10,518m | 2:09.6 | BikeErg | View workout | |
| 12/25/19 | 4x6:00/2:00r | 5,709m | 2:06.1 | RowErg | View workout | |
| 12/25/19 | 22:24 | 10,395m | 2:09.3 | BikeErg | View workout | |
| 12/24/19 | 22:10 | 10,383m | 2:08.1 | BikeErg | View workout | |
| 12/23/19 | 4x6:00/2:00r | 5,715m | 2:05.9 | RowErg | View workout | |
| 12/22/19 | 7x4:00/1:00r | 13,269m | 2:06.6 | BikeErg | View workout | |
| 12/22/19 | 21:59 | 10,186m | 2:09.5 | BikeErg | View workout | |
| 12/21/19 | 4x6:00/2:00r | 5,601m | 2:08.5 | RowErg | View workout | |
| 12/19/19 | 3x6:00/2:00r | 4,262m | 2:06.7 | RowErg | View workout | |
| 12/18/19 | 30:00 | 14,208m | 2:06.6 | BikeErg | View workout | |
| 12/17/19 | 9:38 | 4,461m | 2:09.7 | BikeErg | View workout | |
| 12/17/19 | 1x4:00/1:00r | 673m | 5:56.6 | BikeErg | View workout | |
| 12/16/19 | 4x6:00/2:00r | 5,754m | 2:05.1 | RowErg | View workout | |
| 12/15/19 | 3x6:00/2:00r | 4,290m | 2:05.8 | RowErg | View workout | |
| 12/15/19 | 21:43 | 10,032m | 2:09.9 | BikeErg | View workout | |
| 12/14/19 | 4x6:00/2:00r | 5,738m | 2:05.4 | RowErg | View workout | |
| 12/14/19 | 21:44 | 10,047m | 2:09.8 | BikeErg | View workout | |
| 12/13/19 | 6x4:00/1:00r | 11,535m | 2:04.8 | BikeErg | View workout | |
| 12/13/19 | 1x4:00/1:00r | 1,878m | 2:07.7 | BikeErg | View workout |