Jon Green
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/26/23 | 10x0:30/1:30r | 1,324m | 1:53.2 | RowErg | View workout | |
07/21/23 | 5x0:30/1:30r | 675m | 1:51.1 | RowErg | View workout | |
07/20/23 | 1:00 | 276m | 1:48.6 | RowErg | View workout | |
07/03/23 | 8x100m/1:30r | 3:34.5 | 2:14.0 | SkiErg | View workout | |
07/01/23 | 6x100m/2:00r | 2:34.9 | 2:09.0 | SkiErg | View workout | |
06/27/23 | 20:00 | 4,080m | 2:27.0 | RowErg | View workout | |
06/26/23 | 10:46 | 2,056m | 2:37.1 | SkiErg | View workout | |
06/25/23 | 5:15 | 976m | 2:41.5 | SkiErg | View workout | |
06/25/23 | 100c | 8:17.9 | 2:22.9 | RowErg | View workout | |
06/19/23 | 7x100m/2:00r | 3:06.0 | 2:12.8 | SkiErg | View workout | |
06/18/23 | 7:56 | 1,508m | 2:37.9 | RowErg | View workout | |
06/04/23 | 5x0:20/1:40r | 399m | 2:05.3 | SkiErg | View workout | |
06/04/23 | 10:00 | 2,110m | 2:22.1 | RowErg | View workout | |
02/10/23 | 500m | 2:14.1 | 2:14.1 | SkiErg | View workout | |
02/04/23 | 5000m | 25:09.0 | 2:30.9 | SkiErg | View workout | |
01/14/23 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
01/12/23 | 1500m | 6:24.7 | 2:08.2 | RowErg | View workout | |
01/04/23 | v1000m/2:00r...8 | 8,000m | 2:15.5 | RowErg | View workout | |
01/02/23 | v750m/2:00r...5 | 3,750m | 2:14.3 | RowErg | View workout | |
12/23/22 | 15000m | 36:52.2 | 2:27.4 | BikeErg | View workout | |
12/22/22 | 28:15 | 5,300m | 2:39.9 | RowErg | View workout | |
12/22/22 | 10x500m/3:00r | 25:21.0 | 2:32.1 | SkiErg | View workout | |
12/21/22 | 3x250m/1:30r | 3:47.2 | 2:31.4 | SkiErg | View workout | |
12/21/22 | 20000m | 48:44.1 | 2:26.2 | BikeErg | View workout | |
12/20/22 | 5x1000m/3:00r | 23:07.7 | 2:18.7 | RowErg | View workout |