Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
2,144m |
12:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,608m |
10:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
686m |
5:06.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,000m |
10:54.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,674m |
10:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,601m |
10:00.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,976m |
10:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/09/18 |
511m |
3:46.2 |
3:41.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
5,000m |
24:22.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/25/18 |
751m |
5:15.3 |
3:29.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,000m |
15:13.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/14/18 |
514m |
3:54.9 |
3:48.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
3,000m |
15:45.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
05/12/18 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/12/18 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
3,000m |
15:44.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/06/18 |
1,012m |
5:40.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/10/18 |
3,000m |
15:20.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|