Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/17 |
785m |
5:03.9 |
3:13.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/05/17 |
1,511m |
7:55.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/05/17 |
1,511m |
7:55.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/29/17 |
2,034m |
10:06.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/29/17 |
2,034m |
10:06.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
6,402m |
30:06.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
749m |
5:03.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/14/17 |
6,402m |
30:06.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
749m |
5:03.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/01/17 |
3,022m |
14:48.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/01/17 |
3,022m |
14:48.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/17/16 |
7,000m |
33:42.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/17/16 |
1,013m |
6:32.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/17/16 |
7,000m |
33:42.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/17/16 |
1,013m |
6:32.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/16/16 |
3,200m |
14:02.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
1,019m |
6:39.8 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/11/16 |
13,521m |
1:06:45.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/11/16 |
1,010m |
6:46.6 |
3:21.2 |
RowErg |
Hwt |
View workout
|