Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
3,000m |
15:13.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/14/18 |
514m |
3:54.9 |
3:48.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
3,000m |
15:45.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
05/12/18 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/12/18 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
3,000m |
15:44.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/06/18 |
1,012m |
5:40.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/10/18 |
3,000m |
15:20.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/09/18 |
3,037m |
17:01.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/05/18 |
3,307m |
17:39.9 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
932m |
5:06.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
273m |
2:42.6 |
4:57.8 |
RowErg |
Hwt |
View workout
|
03/01/18 |
3,659m |
20:05.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
02/13/18 |
3,013m |
16:56.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
3,013m |
16:14.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/04/17 |
4,937m |
26:17.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,683m |
10:17.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
06/06/17 |
4,032m |
21:20.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|