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Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/23	5x750m/2:00r	15:06.6	2:00.8	RowErg	ROWW12S6 - GA Members app.erg.zone/w/9HNHFdLHSl-VaO8QTe4v2Q	View workout
04/24/23	30:31	7,049m	2:09.8	RowErg	ROWW13S2 - GA Members app.erg.zone/w/dVYGqYEZQlOE-AHcjDyyhA	View workout
04/23/23	v6:00/r...9	8,695m	1:57.3	RowErg	ROWW13S5 - GA Members app.erg.zone/w/z9dj3Q5TTVCckAD9kR3bGw	View workout
04/22/23	8439m	37:23.5	2:12.9	RowErg	12K app.erg.zone	View workout
04/20/23	10x750m/2:00r	27:30.9	1:50.0	RowErg	ROWW11S6 - GA Members app.erg.zone/w/rhFRlb9TTpOwKPy87fw8lw	View workout
04/19/23	v150m/1:13r...6	900m	2:02.2	RowErg	ROW FIT Session 3 - GA Members app.erg.zone/w/yCcLxltWTISN3hD2ixfdgQ	View workout
04/18/23	v21c/1:39r...5	1,331m	1:46.2	RowErg	ROW FIT Session 2 - GA Members app.erg.zone/w/Ct_hG2ADR7ewQ57t4xJp_A	View workout
04/18/23	627m	2:18.6	1:50.5	RowErg	ROWW11S6 - GA Members app.erg.zone/w/rhFRlb9TTpOwKPy87fw8lw	View workout
04/17/23	12000m	53:36.0	2:14.0	RowErg	12K app.erg.zone	View workout
04/14/23	10x3:00/1:30r	7,643m	1:57.7	RowErg	ROW FIT Session 2 - GA Members app.erg.zone/w/gNtiXVSfTRaE7syv9vOP4A	View workout
04/13/23	v5:00/r...9	6,861m	1:58.0	RowErg		View workout
04/11/23	12000m	50:24.3	2:06.0	RowErg	12K app.erg.zone	View workout
04/10/23	12000m	52:48.1	2:12.0	RowErg	12K app.erg.zone	View workout
04/09/23	12000m	53:36.8	2:14.0	RowErg	12K app.erg.zone	View workout
04/08/23	10x750m/2:00r	27:22.3	1:49.4	RowErg	ROWW10S6 - GA Members app.erg.zone/w/2nnxKr1ySJau1HAHw2fT3A	View workout
04/07/23	v900m/5:58r...4	3,600m	1:46.2	RowErg	1KW6S3 - GA Members app.erg.zone/w/pSiQ6KlkTK-XJulXGsiyEw	View workout
04/06/23	v3:00/r...12	6,223m	1:55.6	RowErg	ROWW10S5 - GA Members app.erg.zone/w/Elq3QFtmRgqig39c5wDjMQ	View workout
04/04/23	12000m	52:47.1	2:11.9	RowErg	12K app.erg.zone	View workout
04/01/23	12000m	51:54.8	2:09.7	RowErg	12K first hr splits app.erg.zone	View workout
03/31/23	v750m/3:37r...3	2,250m	1:49.1	RowErg	ROW FIT Session 2 - GA Members app.erg.zone/w/3Hh6bs8KSPOeFuAxIsKO1g	View workout
03/29/23	10x750m/2:00r	28:09.2	1:52.6	RowErg	ROWW9S6 - GA Members app.erg.zone/w/n6TyVCxrRi-OUuem8meIVg	View workout
03/28/23	12000m	51:35.1	2:08.9	RowErg	12K app.erg.zone	View workout
03/26/23	v0:10/1:40r...7	1,239m	1:47.4	RowErg	ROW FIT Session 3 - GA Members app.erg.zone/w/nQklZ5cgR7K6xp6DOsJewA	View workout
03/26/23	6243m	26:37.3	2:07.9	RowErg	10K app.erg.zone	View workout
03/25/23	v860m/3:54r...5	4,300m	1:49.4	RowErg	1KW1S3 - GA Members app.erg.zone/w/pS9HsXHgSzSjWUjOdogmhw	View workout

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