Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/21 | 24m | 0:16.6 | 5:45.8 | RowErg | View workout | |
| 01/02/21 | 6:32 | 1,053m | 3:06.3 | RowErg | View workout | |
| 01/02/21 | v4:00/r...12 | 7,304m | 2:03.2 | RowErg | View workout | |
| 01/02/21 | 10:07 | 2,212m | 2:17.2 | RowErg | View workout | |
| 01/01/21 | v4:00/r...12 | 7,331m | 2:02.7 | RowErg | View workout | |
| 01/01/21 | 10:04 | 2,143m | 2:21.0 | RowErg | View workout | |
| 12/30/20 | 1021m | 5:16.3 | 2:34.8 | RowErg | View workout | |
| 12/30/20 | v4:00/r...8 | 4,893m | 2:02.6 | RowErg | View workout | |
| 12/30/20 | 10:08 | 2,093m | 2:25.2 | RowErg | View workout | |
| 12/29/20 | 5:24 | 1,033m | 2:37.1 | RowErg | View workout | |
| 12/29/20 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 12/29/20 | 10:51 | 2,295m | 2:21.8 | RowErg | View workout | |
| 12/26/20 | 6:02 | 949m | 3:10.7 | RowErg | View workout | |
| 12/26/20 | 30:00 | 7,085m | 2:07.0 | RowErg | View workout | |
| 12/26/20 | 2130m | 10:05.7 | 2:22.1 | RowErg | View workout | |
| 12/25/20 | 1035m | 5:58.2 | 2:53.0 | RowErg | View workout | |
| 12/25/20 | 8000m | 33:55.7 | 2:07.2 | RowErg | View workout | |
| 12/25/20 | 72m | 0:19.4 | 2:14.7 | RowErg | View workout | |
| 12/25/20 | 2028m | 9:17.0 | 2:17.3 | RowErg | View workout | |
| 12/23/20 | 1017m | 4:44.1 | 2:19.6 | RowErg | View workout | |
| 12/23/20 | 5000m | 20:49.0 | 2:04.9 | RowErg | View workout | |
| 12/23/20 | 15:14 | 3,240m | 2:21.0 | RowErg | View workout | |
| 12/20/20 | 30:01 | 6,597m | 2:16.5 | RowErg | View workout | |
| 12/18/20 | 12012m | 54:11.4 | 2:15.3 | RowErg | View workout | |
| 12/18/20 | 8004m | 36:16.2 | 2:15.9 | RowErg | View workout |