Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
8,218m |
37:32.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
8,204m |
37:34.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/27/21 |
11,576m |
52:31.7 |
2:16.1 |
RowErg |
Lwt |
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|
03/26/21 |
5,232m |
23:20.9 |
2:13.8 |
RowErg |
Lwt |
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|
03/23/21 |
13,296m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
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|
03/19/21 |
5,658m |
25:12.7 |
2:13.6 |
RowErg |
Lwt |
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|
03/19/21 |
1,677m |
7:40.9 |
2:17.4 |
RowErg |
Lwt |
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|
03/17/21 |
10,701m |
45:00.0 |
2:06.1 |
RowErg |
Lwt |
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|
03/17/21 |
1,679m |
7:30.0 |
2:14.0 |
RowErg |
Lwt |
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|
03/16/21 |
12,000m |
50:29.7 |
2:06.2 |
RowErg |
Lwt |
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|
03/16/21 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Lwt |
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|
03/14/21 |
12,000m |
50:32.3 |
2:06.3 |
RowErg |
Lwt |
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|
03/14/21 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Lwt |
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|
03/12/21 |
12,000m |
50:34.2 |
2:06.4 |
RowErg |
Lwt |
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|
03/12/21 |
2,090m |
8:50.1 |
2:06.8 |
RowErg |
Lwt |
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|
03/10/21 |
12,000m |
50:34.2 |
2:06.4 |
RowErg |
Lwt |
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|
03/09/21 |
12,000m |
50:33.1 |
2:06.3 |
RowErg |
Lwt |
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|
03/07/21 |
13,793m |
1:00:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/06/21 |
12,000m |
53:13.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
3,000m |
13:22.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|