Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | v750m/r...4 | 2,000m | 2:16.0 | RowErg | View workout | |
| 01/29/21 | 8x5:00/2:30r | 9,576m | 2:05.3 | RowErg | View workout | |
| 01/29/21 | 2x5:00/2:30r | 1,252m | 1:59.8 | RowErg | View workout | |
| 01/29/21 | 7:30 | 1,878m | 1:59.8 | RowErg | View workout | |
| 01/29/21 | 10:02 | 2,149m | 2:20.0 | RowErg | View workout | |
| 01/27/21 | 5:00 | 963m | 2:35.7 | RowErg | View workout | |
| 01/27/21 | 6x5:00/2:30r | 7,522m | 1:59.6 | RowErg | View workout | |
| 01/27/21 | 6:18 | 1,366m | 2:18.6 | RowErg | View workout | |
| 01/26/21 | 5:00 | 991m | 2:31.3 | RowErg | View workout | |
| 01/24/21 | v850m/0:10r...2 | 850m | 2:37.4 | RowErg | View workout | |
| 01/24/21 | 6x5:00/2:30r | 7,508m | 1:59.8 | RowErg | View workout | |
| 01/24/21 | 10:18 | 2,240m | 2:18.1 | RowErg | View workout | |
| 01/23/21 | 1015m | 5:03.6 | 2:29.5 | RowErg | View workout | |
| 01/23/21 | 8x1000m/2:00r | 31:32.1 | 1:58.2 | RowErg | View workout | |
| 01/23/21 | 2x1000m/1:30r | 9:14.7 | 2:18.6 | RowErg | View workout | |
| 01/22/21 | 8x2000m/2:00r | 1:06:49.0 | 2:05.2 | RowErg | View workout | |
| 01/22/21 | 2041m | 9:32.2 | 2:20.1 | RowErg | View workout | |
| 01/20/21 | v5:00/r...10 | 7,274m | 2:03.7 | RowErg | View workout | |
| 01/20/21 | 2099m | 10:22.6 | 2:28.3 | RowErg | View workout | |
| 01/19/21 | 8000m | 33:25.7 | 2:05.3 | RowErg | View workout | |
| 01/19/21 | 1023m | 4:42.6 | 2:18.1 | RowErg | View workout | |
| 01/19/21 | 1:04 | 194m | 2:46.7 | RowErg | View workout | |
| 01/17/21 | 10x1000m/1:30r | 42:09.8 | 2:06.4 | RowErg | View workout | |
| 01/17/21 | 2119m | 10:12.2 | 2:24.4 | RowErg | View workout | |
| 01/16/21 | v500m/r...2 | 1,000m | 2:48.2 | RowErg | View workout |