Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/21 | 10x1000m/1:30r | 42:09.8 | 2:06.4 | RowErg | View workout | |
| 01/17/21 | 2119m | 10:12.2 | 2:24.4 | RowErg | View workout | |
| 01/16/21 | v500m/r...2 | 1,000m | 2:48.2 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 1:50.2 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 2:13.5 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 2:12.9 | RowErg | View workout | |
| 01/15/21 | 5:49 | 990m | 2:56.7 | RowErg | View workout | |
| 01/15/21 | 4x3000m/2:00r | 50:30.2 | 2:06.2 | RowErg | View workout | |
| 01/15/21 | 2024m | 9:02.9 | 2:14.1 | RowErg | View workout | |
| 01/13/21 | 3x3000m/2:00r | 38:47.8 | 2:09.3 | RowErg | View workout | |
| 01/13/21 | 13:23 | 2,854m | 2:20.7 | RowErg | View workout | |
| 01/12/21 | v3000m/2:11r...4 | 12,000m | 2:04.2 | RowErg | View workout | |
| 01/12/21 | 10:12 | 2,250m | 2:16.2 | RowErg | View workout | |
| 01/10/21 | v4:00/r...5 | 4,836m | 2:04.0 | RowErg | View workout | |
| 01/10/21 | 5:20 | 1,202m | 2:13.4 | RowErg | View workout | |
| 01/09/21 | 30:00 | 7,138m | 2:06.0 | RowErg | View workout | |
| 01/08/21 | 11x1000m/1:30r | 39:46.4 | 1:59.3 | RowErg | View workout | |
| 01/08/21 | 2x1000m/1:30r | 9:09.9 | 2:17.4 | RowErg | View workout | |
| 01/06/21 | 3:00 | 542m | 2:46.0 | RowErg | View workout | |
| 01/06/21 | v3:00/r...15 | 10,867m | 2:04.2 | RowErg | View workout | |
| 01/06/21 | 10:05 | 2,202m | 2:17.5 | RowErg | View workout | |
| 01/05/21 | 6x2000m/2:00r | 50:20.3 | 2:05.8 | RowErg | View workout | |
| 01/05/21 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 01/03/21 | 1:48 | 364m | 2:29.1 | RowErg | View workout | |
| 01/03/21 | 1014m | 4:45.5 | 2:20.7 | RowErg | View workout |