Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/20 | 30:08 | 6,451m | 2:20.1 | RowErg | View workout | |
| 12/09/20 | 2x5000m/3:00r | 46:45.4 | 2:20.2 | RowErg | View workout | |
| 12/08/20 | 10010m | 47:01.3 | 2:20.9 | RowErg | View workout | |
| 12/07/20 | 2x5000m/3:00r | 46:42.0 | 2:20.1 | RowErg | View workout | |
| 12/06/20 | 2x5000m/3:00r | 47:04.0 | 2:21.2 | RowErg | View workout | |
| 11/08/20 | 8008m | 36:42.4 | 2:17.5 | RowErg | View workout | |
| 11/07/20 | 1211m | 6:17.1 | 2:35.6 | RowErg | View workout | |
| 11/07/20 | 30:00 | 7,244m | 2:04.2 | RowErg | View workout | |
| 11/07/20 | 9:18 | 2,015m | 2:18.4 | RowErg | View workout | |
| 11/04/20 | 30:00 | 7,247m | 2:04.1 | RowErg | View workout | |
| 11/03/20 | 5:37 | 1,038m | 2:42.5 | RowErg | View workout | |
| 11/03/20 | 30:00 | 7,145m | 2:05.9 | RowErg | View workout | |
| 11/03/20 | 9:25 | 2,024m | 2:19.6 | RowErg | View workout | |
| 11/01/20 | 4:59 | 1,044m | 2:23.1 | RowErg | View workout | |
| 11/01/20 | 30:00 | 7,172m | 2:05.4 | RowErg | View workout | |
| 11/01/20 | 2030m | 9:27.1 | 2:19.6 | RowErg | View workout | |
| 10/31/20 | 1044m | 5:42.9 | 2:44.2 | RowErg | View workout | |
| 10/31/20 | 1609m | 5:47.6 | 1:48.0 | RowErg | View workout | |
| 10/31/20 | 13:45 | 3,063m | 2:14.7 | RowErg | View workout | |
| 10/30/20 | 1:00:00 | 13,161m | 2:16.7 | RowErg | View workout | |
| 10/28/20 | 4:00 | 684m | 2:55.4 | RowErg | View workout | |
| 10/28/20 | 30:00 | 7,608m | 1:58.2 | RowErg | View workout | |
| 10/28/20 | 9:22 | 2,075m | 2:15.4 | RowErg | View workout | |
| 10/27/20 | 5:31 | 1,003m | 2:45.2 | RowErg | View workout | |
| 10/27/20 | 9000m | 38:13.7 | 2:07.4 | RowErg | View workout |