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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
09/04/21 923m 5:00.0 2:42.5

5mn

 View workout
09/04/21 9,350m 40:00.0 2:08.3

Variable Time
40min (18m/2m/18m/2m)
Rate low/"open"

2k PB pace +20-24 seconds for 18min sections/~2k pace + 6-8…

 View workout
09/04/21 1,683m 8:00.0 2:22.6

8mn

 View workout
08/31/21 977m 5:00.0 2:33.5

5mn

 View workout
08/31/21 8,000m 32:57.2 2:03.5

(4-8)x2K r2’

 View workout
08/31/21 1,755m 8:00.0 2:16.7

8mn

 View workout
08/28/21 1,064m 5:00.0 2:20.9

5mn

 View workout
08/28/21 8,000m 33:05.8 2:04.1

(4-8)x2K r2’

 View workout
08/28/21 1,786m 8:00.0 2:14.3

8mn

 View workout
08/27/21 6,627m 30:03.1 2:16.0

60min

 View workout
08/14/21 6,438m 30:01.5 2:19.9

60min

 View workout
08/10/21 6,482m 30:01.0 2:18.9

60min

 View workout
08/06/21 13,309m 1:00:00.0 2:15.2

60min

 View workout
08/04/21 6,419m 30:03.0 2:20.4

60min

 View workout
08/01/21 13,367m 1:00:00.0 2:14.6

60min

 View workout
07/30/21 13,560m 1:00:00.0 2:12.7

60min

 View workout
07/28/21 8,334m 37:32.2 2:15.1

60min

 View workout
07/27/21 13,102m 1:00:00.0 2:17.3

60min

 View workout
07/25/21 8,321m 37:33.7 2:15.4

60min

 View workout
07/23/21 9,711m 45:01.2 2:19.0

60min

 View workout