Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/21 | 4x2000m/2:00r | 32:57.2 | 2:03.5 | RowErg | View workout | |
| 08/31/21 | 8:00 | 1,755m | 2:16.7 | RowErg | View workout | |
| 08/28/21 | 5:00 | 1,064m | 2:20.9 | RowErg | View workout | |
| 08/28/21 | 4x2000m/2:00r | 33:05.8 | 2:04.1 | RowErg | View workout | |
| 08/28/21 | 8:00 | 1,786m | 2:14.3 | RowErg | View workout | |
| 08/27/21 | 30:03 | 6,627m | 2:16.0 | RowErg | View workout | |
| 08/14/21 | 30:01 | 6,438m | 2:19.9 | RowErg | View workout | |
| 08/10/21 | 30:01 | 6,482m | 2:18.9 | RowErg | View workout | |
| 08/06/21 | 1:00:00 | 13,309m | 2:15.2 | RowErg | View workout | |
| 08/04/21 | 30:03 | 6,419m | 2:20.4 | RowErg | View workout | |
| 08/01/21 | 1:00:00 | 13,367m | 2:14.6 | RowErg | View workout | |
| 07/30/21 | 1:00:00 | 13,560m | 2:12.7 | RowErg | View workout | |
| 07/28/21 | 37:32 | 8,334m | 2:15.1 | RowErg | View workout | |
| 07/27/21 | 1:00:00 | 13,102m | 2:17.3 | RowErg | View workout | |
| 07/25/21 | 37:33 | 8,321m | 2:15.4 | RowErg | View workout | |
| 07/23/21 | 45:01 | 9,711m | 2:19.0 | RowErg | View workout | |
| 07/23/21 | 8:59 | 1,778m | 2:31.7 | RowErg | View workout | |
| 07/18/21 | 1:00:00 | 13,101m | 2:17.3 | RowErg | View workout | |
| 07/17/21 | 1:00:00 | 13,049m | 2:17.9 | RowErg | View workout | |
| 07/16/21 | 30:05 | 6,420m | 2:20.6 | RowErg | View workout | |
| 07/16/21 | 30:04 | 6,403m | 2:20.8 | RowErg | View workout | |
| 07/16/21 | 5:09 | 1,037m | 2:29.3 | RowErg | View workout | |
| 07/14/21 | 1:00:00 | 12,515m | 2:23.8 | RowErg | View workout | |
| 06/28/21 | 6x7:30/1:30r | 9,217m | 2:26.4 | RowErg | View workout | |
| 04/15/21 | 30:02 | 6,505m | 2:18.5 | RowErg | View workout |