Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
6,574m |
30:11.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,049m |
10:08.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
977m |
5:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,361m |
45:03.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,663m |
8:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,102m |
45:02.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,708m |
8:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/05/21 |
6,956m |
30:02.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/05/21 |
1,674m |
8:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/04/21 |
923m |
5:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
9,350m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,683m |
8:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
977m |
5:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
8,000m |
32:57.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,755m |
8:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
8,000m |
33:05.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,786m |
8:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,627m |
30:03.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,438m |
30:01.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|