Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/21 |
5:00 |
1,035m |
2:24.9 |
RowErg |
View workout
|
12/04/21 |
8x1000m/1:30r |
35:23.4 |
2:12.7 |
RowErg |
View workout
|
12/04/21 |
8:00 |
1,646m |
2:25.8 |
RowErg |
View workout
|
10/15/21 |
30:11 |
6,574m |
2:17.7 |
RowErg |
View workout
|
10/15/21 |
10:08 |
2,049m |
2:28.3 |
RowErg |
View workout
|
09/12/21 |
5:00 |
977m |
2:33.5 |
RowErg |
View workout
|
09/12/21 |
45:03 |
10,361m |
2:10.4 |
RowErg |
View workout
|
09/12/21 |
8:00 |
1,663m |
2:24.3 |
RowErg |
View workout
|
09/08/21 |
45:02 |
10,102m |
2:13.7 |
RowErg |
View workout
|
09/08/21 |
8:00 |
1,708m |
2:20.5 |
RowErg |
View workout
|
09/05/21 |
30:02 |
6,956m |
2:09.5 |
RowErg |
View workout
|
09/05/21 |
8:00 |
1,674m |
2:23.3 |
RowErg |
View workout
|
09/04/21 |
5:00 |
923m |
2:42.5 |
RowErg |
View workout
|
09/04/21 |
v18:00/r...4 |
9,350m |
2:08.3 |
RowErg |
View workout
|
09/04/21 |
8:00 |
1,683m |
2:22.6 |
RowErg |
View workout
|
08/31/21 |
5:00 |
977m |
2:33.5 |
RowErg |
View workout
|
08/31/21 |
4x2000m/2:00r |
32:57.2 |
2:03.5 |
RowErg |
View workout
|
08/31/21 |
8:00 |
1,755m |
2:16.7 |
RowErg |
View workout
|
08/28/21 |
5:00 |
1,064m |
2:20.9 |
RowErg |
View workout
|
08/28/21 |
4x2000m/2:00r |
33:05.8 |
2:04.1 |
RowErg |
View workout
|
08/28/21 |
8:00 |
1,786m |
2:14.3 |
RowErg |
View workout
|
08/27/21 |
30:03 |
6,627m |
2:16.0 |
RowErg |
View workout
|
08/14/21 |
30:01 |
6,438m |
2:19.9 |
RowErg |
View workout
|
08/10/21 |
30:01 |
6,482m |
2:18.9 |
RowErg |
View workout
|
08/06/21 |
1:00:00 |
13,309m |
2:15.2 |
RowErg |
View workout
|