Sid Ahmed Benkada
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/24 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
8,532m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
05/10/24 |
8,531m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
05/09/24 |
1,518m |
9:39.2 |
3:10.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
05/08/24 |
8,192m |
39:22.0 |
2:24.1 |
RowErg |
Hwt |
05/06/24 |
8,325m |
40:00.0 |
2:24.1 |
RowErg |
Hwt |
05/06/24 |
3,407m |
16:40.2 |
2:26.7 |
RowErg |
Hwt |
05/04/24 |
6,187m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
05/03/24 |
6,086m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
05/02/24 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
05/01/24 |
5,929m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
03/02/24 |
2,025m |
9:59.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
8,356m |
40:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
6,152m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/26/23 |
256m |
1:20.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
8,605m |
40:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
12,870m |
1:00:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
12,953m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|