Franck Po
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/19 | 15:53 | 3,075m | 2:34.9 | RowErg | View workout | |
| 11/29/19 | 2:44 | 472m | 2:53.8 | RowErg | View workout | |
| 11/28/19 | 7:11 | 1,515m | 2:22.3 | RowErg | View workout | |
| 11/19/19 | 20:00 | 4,819m | 2:04.5 | RowErg | View workout | |
| 11/19/19 | 13:41 | 3,100m | 2:12.5 | RowErg | View workout | |
| 10/22/19 | 25:10 | 5,128m | 2:27.2 | RowErg | View workout | |
| 10/22/19 | 43:33 | 8,966m | 2:25.7 | RowErg | View workout | |
| 10/22/19 | 34:29 | 6,621m | 2:36.2 | RowErg | View workout | |
| 10/15/19 | 5x1:00/r | 980m | 2:33.0 | RowErg | View workout | |
| 10/15/19 | 20:06 | 3,461m | 2:54.3 | RowErg | View workout | |
| 10/15/19 | 5x1:00/r | 1,198m | 2:05.2 | RowErg | View workout | |
| 10/15/19 | 41:36 | 8,526m | 2:26.3 | RowErg | View workout | |
| 09/27/19 | 1:07 | 228m | 2:28.2 | RowErg | View workout | |
| 09/27/19 | 1:03 | 244m | 2:10.7 | RowErg | View workout | |
| 09/27/19 | 10000m | 47:34.4 | 2:22.7 | RowErg | View workout | |
| 09/27/19 | 3000m | 13:16.1 | 2:12.6 | RowErg | View workout | |
| 09/24/19 | 30:00 | 7,234m | 2:04.4 | RowErg | View workout | |
| 09/24/19 | 3000m | 12:24.0 | 2:04.0 | RowErg | View workout | |
| 09/23/19 | 12:55 | 3,111m | 2:04.5 | RowErg | View workout | |
| 09/23/19 | 6000m | 24:38.7 | 2:03.2 | RowErg | View workout | |
| 09/23/19 | 3000m | 12:53.6 | 2:08.9 | RowErg | View workout | |
| 09/22/19 | 4:17 | 866m | 2:28.4 | RowErg | View workout | |
| 09/11/19 | 20:00 | 4,649m | 2:09.0 | RowErg | View workout | |
| 09/11/19 | 13:37 | 3,140m | 2:10.1 | RowErg | View workout | |
| 09/10/19 | 4:07 | 811m | 2:32.2 | RowErg | View workout |