Avatar. Just missed sub 40. Felt weak in the beginning.

Failed attempt at a 4x1500. Legs were sore from ladder stairs and attic.

Beacon jams final night. First half in a while. 2019?

Two sub 40s in a row. Turning the corner. Grateful Dead Movie.

Ficking great. Fast 500s. TAB 2019-05-31 Atalanta.

Stopped for a few breaks. Good long row nonetheless. Beacon jams YEM #6

Coral sky set 1. 1996-11-02. Good solid row. No stopping. Set pace at 2:02 and beat it straight thru. Sub 40. I’ll take it.

Router failed and drive space filled up. Had to quit early. 10K tomorrow.

Set pace at 1:52 and beat it consistently. Let’s go for 1:50 next week. Beacon GOTF

2019-12-31. Set 1. Through Fluffhead. Solid row. Really kicked trying to get to 14,500. Just short.

Solid! Great ruby waves. Hiked wed and legs were sore today. Powerful though.

Set pace at 1:52. Initial DF was way high at 130. That first one hurt at the finish. Not bad. Need more of these.

Great row! Hamilton Act 1. Change is here!

Beacon jams #4. Through Guyute. Decent ish workout. Increased drag to 127 and set pace at 2:03.

God bless Trey. Jesus beacon jams 10/23/2020. Through lizards at the finish woth rescue squad strings. Amazing WTU

Not bad. Consistent with a strong finish. 1:44 next time. Dead at meadowlands. Bruce! Set pace at 1:50 but mentally at 1:45.

Most trrrible. Nothing in the tank. No food to eat besides cookie, yogurt, and a few crunch bars. So much wrong where to begin. M

Ruby waves 30r20. Good row!

Prince NYE 1987. Decent row. AC broke. Used fan.

Ugh. Hot and sweaty are two excuses I’m going to use. Kosvot vox set.

Workout of the day. 1 min plank after each interval. Good and fun. Dicks set 2 2011-09-02 “S” set

Really great row. So smooth and consistent. Settled right into a groove. Trey 2020-10-16 Beacon theater. Sooo good. Jiboo thru divided sk…

Not great. 2012-Dicks Sunday set 2. 20m Sand>Ghost>Piper.