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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

John Stream

Log

Date Workout Score Ave Comments Action
04/19/21 7443m 30:21.3 2:02.3

Drag at 127 too much. Died.

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04/17/21 1:00:00 14,571m 2:03.5

The Stand ep1. Old one and a nice slow steady 60min.

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04/15/21 v4000m/4:00r...4 10,000m 1:55.1

The is a robbery netflix. Another good session. Bested my other pace. These are way more fun than a 1500x4

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04/14/21 10000m 39:36.5 1:58.8

Another sub 40. Faster than last time. This is a robbery e1. Set pace at 2:01 and kept under 2:00 mostly

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04/12/21 10000m 39:39.9 1:58.9

Hang over on a Monday. Sub 40. Solid strong pacing and a good row. Final episode Band of brothers

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04/09/21 10000m 40:15.3 2:00.7

Phish Brooklyn set 2. Solid row.

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04/08/21 10000m 40:28.3 2:01.4

IT DVD Part 2. Decent ish row.

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04/07/21 10000m 40:26.6 2:01.3

IT Festival DVD. Decent row. No stopping. Set pace at 2:00 but hung around 2:02 mostly.

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04/04/21 1:00:00 14,183m 2:06.9 View workout
04/02/21 10000m 40:50.8 2:02.5

Smooth and easy. Finally finished one. Band of brothers ep7.

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04/01/21 8291m 34:27.9 2:04.7

Back to back failures. Post Covid shot. 4 days off.

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03/26/21 8319m 34:09.1 2:03.1

Failure failure. Tried for PB 10K and was not ready. Late afternoon Friday. Tried for 58/57/57/58 pacing and couldn’t hold it. Fuck…

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03/25/21 3x1500m/3:00r 22:05.8 2:27.3

Avg - 1:50.4 — 1:51.9/1:50.8/1:50.7/1:48.4. The phone disconnected and didn’t recited the other set.

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03/23/21 10000m 38:59.2 1:56.9

Just barely under 39. Fuck yes. 2016-07-02 SPAC through Divided Sky.

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03/20/21 1:00:00 14,523m 2:03.9

1 Million Meters this season. Bastogne. Good steady row. No stopping. Drained the pool today.

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03/17/21 10000m 40:22.4 2:01.1

Oh no.

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03/15/21 10000m 39:33.8 1:58.6

Show ended and stopped a few times. Decent row after not rowing this weekend.

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03/12/21 2x30:00/2:00r 13,999m 2:08.5

UT2. Keep the next one at 150W. 1/2 2K watts. The hustler with Paul Newman.

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03/10/21 10000m 38:58.3 1:56.9

Raced Ruby Waves. Sub 39 barely. Rowed a 2K yesterday too. Set pace at 1:59 and stayed close then increased at last 5000

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03/09/21 2000m 7:03.4 1:45.8

Got interrupted and tried a 2K. Gassed at the ending 500. So close.

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03/09/21 4473m 17:47.7 1:59.3

Interrupted by Phil. Had to stop my 10K. I’ve got it in there somewhere.

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03/07/21 21097m 1:29:21.6 2:07.0

Eh. Decent pace through 55min or so. Stopped a bunch, HR monitor stopped working, audio went out with 1500 to go. Oh well. 1/2 in the bo…

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03/05/21 12000m 47:51.3 1:59.6

Solid 12K. Set pace at 2:00 and just stayed smooth. Band of brothers episode 2 is so fucking good.

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03/03/21 10000m 39:20.3 1:58.0

Sad back 2K but decent time overall. Somehow force your way through. 12/30/20 tweezer.

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03/02/21 4x1500m/3:00r 22:49.6 1:54.1

So terrible. Too much drag to start and no gas left. Sucked ass after a week of goodness.

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