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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/29/17 6,000m 23:50.3 1:59.1 View workout
11/29/17 63m 0:16.5 2:10.9 View workout
11/28/17 5,075m 20:00.0 1:58.2

5 am. Slow pace and low energy. Bed at 11 last night. 6hrs sleep. Drag 123 up from 121

 View workout
11/26/17 5,500m 21:25.2 1:56.8 View workout
11/24/17 2,250m 8:15.5 1:50.1 View workout
11/24/17 750m 2:45.6 1:50.4 View workout
11/22/17 5,500m 21:51.0 1:59.1 View workout
11/21/17 5,000m 20:27.7 2:02.7 View workout
11/19/17 3,000m 11:03.4 1:50.5 View workout
11/18/17 2,000m 8:07.6 2:01.9 View workout
11/17/17 4,019m 15:00.0 1:51.9 View workout
11/17/17 752m 3:01.9 2:00.9 View workout
11/15/17 5,000m 23:27.0 2:20.7 View workout
11/15/17 731m 3:06.8 2:07.7 View workout
11/15/17 712m 3:04.5 2:09.5 View workout
11/13/17 1,844m 12:09.9 3:17.9 View workout