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Log

Date Workout Score Ave Comments Action
12/01/17 2x2000m/4:00r 15:04.4 1:53.0 View workout
11/29/17 6000m 23:50.3 1:59.1 View workout
11/29/17 0:16 63m 2:10.9 View workout
11/28/17 20:00 5,075m 1:58.2

5 am. Slow pace and low energy. Bed at 11 last night. 6hrs sleep. Drag 123 up from 121

 View workout
11/26/17 5500m 21:25.2 1:56.8 View workout
11/24/17 3x750m/1:00r 8:15.5 1:50.1 View workout
11/24/17 750m 2:45.6 1:50.4 View workout
11/22/17 5500m 21:51.0 1:59.1 View workout
11/21/17 5000m 20:27.7 2:02.7 View workout
11/19/17 6x500m/2:00r 11:03.4 1:50.5 View workout
11/18/17 4x500m/1:00r 8:07.6 2:01.9 View workout
11/17/17 15x1:00/1:00r 4,019m 1:51.9 View workout
11/17/17 3:01 752m 2:00.9 View workout
11/15/17 5000m 23:27.0 2:20.7 View workout
11/15/17 3:06 731m 2:07.7 View workout
11/15/17 3:04 712m 2:09.5 View workout
11/13/17 12:09 1,844m 3:17.9 View workout