Mike Duncan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/26 | 5x4:00/2:00r | 4,920m | 2:01.9 | RowErg | View workout | |
| 01/15/26 | 6x4:00/2:00r | 5,925m | 2:01.5 | RowErg | View workout | |
| 01/08/26 | 4x2000m/0:30r | 33:54.8 | 2:07.1 | RowErg | View workout | |
| 01/06/26 | v4:00/2:00r...11 | 5,824m | 2:03.6 | RowErg | View workout | |
| 01/01/26 | 4x6:00/3:00r | 5,831m | 2:03.4 | RowErg | View workout | |
| 12/30/25 | 6x4:00/2:00r | 5,988m | 2:00.2 | RowErg | View workout | |
| 12/25/25 | 8x500m/1:00r | 15:32.8 | 1:56.6 | RowErg | View workout | |
| 12/23/25 | 30:00 | 7,157m | 2:05.7 | RowErg | View workout | |
| 12/18/25 | 6x4:00/2:00r | 5,915m | 2:01.7 | RowErg | View workout | |
| 12/16/25 | 5000m | 20:38.4 | 2:03.8 | RowErg | View workout | |
| 12/10/25 | 10x2:00/1:00r | 5,111m | 1:57.3 | RowErg | View workout | |
| 12/02/25 | 5x4:00/2:00r | 4,873m | 2:03.1 | RowErg | View workout | |
| 11/30/25 | 5000m | 20:59.4 | 2:05.9 | RowErg | View workout | |
| 11/28/25 | 9x2:00/1:00r | 4,556m | 1:58.5 | RowErg | View workout | |
| 11/25/25 | 4x1000m/3:00r | 16:25.7 | 2:03.2 | RowErg | View workout | |
| 11/20/25 | 4x4:00/2:00r | 4,011m | 1:59.6 | RowErg | View workout | |
| 11/19/25 | v1000m/2:00r...2 | 4,000m | 2:05.7 | RowErg | View workout | |
| 11/17/25 | 6x2:00/1:00r | 3,060m | 1:57.6 | RowErg | View workout | |
| 11/17/25 | 5:07 | 1,205m | 2:07.5 | RowErg | View workout | |
| 11/16/25 | 5x500m/2:00r | 9:43.1 | 1:56.6 | RowErg | View workout | |
| 11/15/25 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
| 05/27/25 | 10:00 | 2,442m | 2:02.8 | RowErg | View workout | |
| 09/01/24 | 10:07.0 | 2,408m | 2:06.0 | RowErg | View workout | |
| 12/31/22 | 10:06 | 2,486m | 2:01.9 | RowErg | View workout | |
| 12/23/22 | 12:39 | 3,027m | 2:05.3 | RowErg | View workout |