Michael Salk

Log

Date Workout Score Ave Comments Action
09/11/18 8000m 34:37.6 2:09.8 View workout
09/10/18 5x500m/3:30r 8:53.1 1:46.6 View workout
09/10/18 13:44 3,018m 2:16.6 View workout
09/09/18 1000m 4:29.9 2:14.9 View workout
09/09/18 5000m 23:58.6 2:23.8 View workout
09/06/18 5000m 21:26.8 2:08.6 View workout
09/05/18 34:41 7,524m 2:18.2 View workout
09/04/18 24:34 5,011m 2:27.1 View workout
09/04/18 5000m 20:01.4 2:00.1 View workout
09/03/18 23:19 5,023m 2:19.2 View workout
09/03/18 5000m 21:56.2 2:11.6 View workout
08/31/18 5000m 24:31.0 2:27.1 View workout
08/30/18 5000m 21:52.2 2:11.2

153 average until 80m

View workout
08/29/18 5000m 21:50.3 2:11.0 View workout
08/29/18 5000m 22:39.3 2:15.9 View workout
08/29/18 0:37 124m 2:29.1 View workout
08/28/18 5000m 20:00.4 2:00.0 View workout
08/27/18 5000m 21:58.9 2:11.8 View workout
08/26/18 5000m 22:17.2 2:13.7 View workout
08/12/18 10000m 43:32.7 2:10.6 View workout
08/10/18 10000m 42:22.8 2:07.1 View workout
08/09/18 8000m 34:07.8 2:07.9 View workout
08/09/18 0:25 99m 2:10.8 View workout
08/08/18 8000m 32:57.8 2:03.6 View workout
08/07/18 8000m 36:39.7 2:17.4 View workout