Steen Bjerre

Log

Date Distance Time Pace Comments Action
11/02/21 4,571m 20:00.0 2:11.2

Another day of mixed rowing trying to get the feeling of it again

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11/01/21 4,457m 20:00.0 2:14.6

Started slow and worked my way up in speed - still fighting to get the appetite back - that break in London hasn't been good for sta…

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10/29/21 4,492m 20:00.0 2:13.5

Started slow and worked my way up in speed - pace 2:13.6 - 30 spm - this after a few days of no appetite for rowing

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10/25/21 2,798m 12:00.0 2:08.6

CTC October 2021 - first rowing in 10 days due to holiday

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10/14/21 4,235m 20:00.0 2:21.6

Nice little 20min slow with NO intervals through the 75% HRmax roof :)

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10/12/21 4,273m 20:00.0 2:20.4

Nice little 20min slow with NO intervals through the 75% HRmax roof :)

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10/08/21 4,000m 17:33.0 2:11.6

Still at the hotel with a C2

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10/07/21 4,000m 17:01.5 2:07.6

Working on a project at home since Monday. Now at a hotel where they've got a C2-PM5 so back on the track :)

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10/03/21 4,158m 20:00.0 2:24.3 View workout
10/01/21 2,426m 9:52.7 2:02.1

Just to reach 2,575,000m lifetime :)

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09/30/21 4,104m 20:00.0 2:26.1

Very relaxed 20min slow :)

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09/29/21 4,266m 20:00.0 2:20.6 View workout
09/27/21 4,801m 20:00.0 2:04.9

20min with no limitations - 11m away from PB and only second time over 4,800m :)

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09/26/21 4,219m 20:00.0 2:22.2 View workout
09/25/21 4,261m 20:00.0 2:20.8 View workout
09/24/21 6,384m 30:00.0 2:20.9

Nice 30min slow - a bit too much at the end but I wanted to bring a PB home = 4m improvement :)

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09/22/21 2,873m 12:00.0 2:05.3

12min just to reach 200hrs in total :)

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09/21/21 4,260m 20:00.0 2:20.8 View workout
09/20/21 6,303m 30:00.0 2:22.7 View workout
09/19/21 6,261m 30:00.0 2:23.7 View workout