Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/24 | 300m | 0:54.3 | 1:30.5 | RowErg | View workout | |
| 09/10/24 | 5x750m/1:00r | 16:02.4 | 2:08.3 | RowErg | View workout | |
| 09/10/24 | 10:00 | 2,204m | 2:16.1 | RowErg | View workout | |
| 09/10/24 | 300m | 1:00.2 | 1:40.3 | RowErg | View workout | |
| 09/10/24 | 5x4:00/2:00r | 4,694m | 2:07.8 | RowErg | View workout | |
| 09/09/24 | 10000m | 46:31.6 | 2:19.5 | RowErg | View workout | |
| 09/08/24 | v2000m/3:00r...4 | 5,000m | 2:11.4 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,786m | 2:11.6 | RowErg | View workout | |
| 09/07/24 | 3x8:00/4:00r | 5,411m | 2:13.0 | RowErg | View workout | |
| 09/07/24 | 12x1:00/1:00r | 3,274m | 1:49.9 | RowErg | View workout | |
| 09/07/24 | 10:00 | 2,408m | 2:04.5 | RowErg | View workout | |
| 09/07/24 | 300m | 0:56.8 | 1:34.6 | RowErg | View workout | |
| 09/07/24 | 16:00.0 | 3,807m | 2:06.0 | RowErg | View workout | |
| 09/06/24 | 5000m | 22:17.9 | 2:13.7 | RowErg | View workout | |
| 09/05/24 | 10:00 | 2,287m | 2:11.1 | RowErg | View workout | |
| 09/05/24 | 20:00 | 4,479m | 2:13.9 | RowErg | View workout | |
| 09/04/24 | 10:00 | 2,288m | 2:11.1 | RowErg | View workout | |
| 09/04/24 | 10:00 | 2,175m | 2:17.9 | RowErg | View workout | |
| 09/04/24 | 10:00 | 2,325m | 2:09.0 | RowErg | View workout | |
| 09/04/24 | 5x0:20/0:40r | 493m | 1:41.4 | RowErg | View workout | |
| 09/04/24 | 10:00 | 2,159m | 2:18.9 | RowErg | View workout | |
| 09/03/24 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,603m | 2:04.8 | RowErg | View workout | |
| 09/03/24 | 10:00 | 2,240m | 2:13.9 | RowErg | View workout | |
| 08/30/24 | 2x4:00/3:00r | 1,769m | 2:15.6 | RowErg | View workout |