keith flury

Log

Date Distance Time Pace Comments Action
11/23/24 777m 5:10.6 3:19.8 View workout
11/23/24 4,683m 20:00.0 2:08.1 View workout
11/23/24 217m 1:03.7 2:26.7 View workout
11/23/24 2,000m 9:28.9 2:22.2 View workout
05/20/24 2,015m 10:40.7 2:38.9 View workout
05/20/24 5,000m 20:04.2 2:00.4 View workout
05/20/24 528m 2:19.2 2:11.8 View workout
05/20/24 399m 2:00.5 2:31.0 View workout
05/20/24 2,000m 8:12.2 2:03.0 View workout
05/14/24 2,000m 9:15.2 2:18.8 View workout
05/14/24 1,010m 5:46.8 2:51.6 View workout
05/14/24 5,017m 21:06.0 2:06.1 View workout
05/14/24 207m 1:03.2 2:32.6 View workout
05/14/24 2,000m 8:25.1 2:06.2 View workout
05/13/24 2,000m 8:57.8 2:14.4 View workout
05/05/24 418m 2:21.4 2:49.1 View workout
05/05/24 2,000m 9:06.0 2:16.5 View workout
05/05/24 528m 2:52.4 2:43.2 View workout
05/05/24 6,000m 24:43.5 2:03.6 View workout
05/05/24 320m 1:42.3 2:39.8 View workout