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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrea Soardi

Log

Date Distance Time Pace Comments Action
09/18/21 48m 0:16.4 2:50.8 View workout
09/18/21 47m 0:22.9 4:03.6 View workout
09/17/21 8,798m 40:00.0 2:16.3 View workout
09/17/21 1,318m 6:05.3 2:18.5 View workout
09/13/21 5,470m 24:00.2 2:11.6 View workout
09/12/21 7,000m 32:26.0 2:19.0 View workout
09/12/21 6,690m 33:49.0 2:31.6

Swelldone workout

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09/07/21 5,414m 25:17.0 2:20.0

Swelldone workout

 View workout
09/06/21 10,000m 47:43.2 2:23.1 View workout
08/31/21 20,014m 1:36:21.9 2:24.4 View workout
08/28/21 1,525m 5:00.0 1:38.3 View workout
08/25/21 10,000m 44:14.8 2:12.7

Hogun the Grim

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08/11/21 729m 4:00.0 2:44.6 View workout
08/11/21 7,500m 30:15.2 2:01.0

Mjölnir

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08/11/21 1,000m 3:11.1 1:35.5

The Iron Gauntlet

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08/10/21 837m 4:00.0 2:23.3 View workout
08/10/21 3,308m 12:00.0 1:48.8 View workout
08/10/21 2,337m 10:00.0 2:08.3 View workout
08/09/21 12,418m 56:00.0 2:15.2 View workout
08/08/21 803m 4:00.0 2:29.4 View workout