Tim Sumpton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
4,332m |
10:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
06/03/22 |
5,073m |
10:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
06/02/22 |
4,886m |
10:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
06/01/22 |
5,199m |
10:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
05/30/22 |
5,069m |
10:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
05/27/22 |
5,017m |
10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
05/26/22 |
4,994m |
10:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
05/25/22 |
3,471m |
7:04.1 |
2:02.1 |
BikeErg |
|
View workout
|
05/24/22 |
4,829m |
10:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
05/19/22 |
4,384m |
9:18.5 |
2:07.3 |
BikeErg |
|
View workout
|
05/18/22 |
4,871m |
10:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
05/13/22 |
3,449m |
7:37.6 |
2:12.6 |
BikeErg |
|
View workout
|
05/13/22 |
1,000m |
2:16.3 |
2:16.3 |
BikeErg |
|
View workout
|
05/12/22 |
4,000m |
14:47.4 |
1:50.9 |
RowErg |
Hwt |
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|
05/11/22 |
3,683m |
7:51.0 |
2:07.8 |
BikeErg |
|
View workout
|
05/10/22 |
4,186m |
9:35.7 |
2:17.5 |
BikeErg |
|
View workout
|
04/29/22 |
22,490m |
45:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
04/21/22 |
2,525m |
9:51.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
18,000m |
34:38.9 |
1:55.4 |
BikeErg |
|
View workout
|
03/04/22 |
4,500m |
8:31.4 |
1:53.6 |
BikeErg |
|
View workout
|