Jason James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
21,097m |
1:35:10.1 |
2:15.3 |
SkiErg |
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10/05/21 |
10,072m |
40:00.4 |
1:59.1 |
SkiErg |
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10/04/21 |
5,157m |
20:03.7 |
1:56.7 |
SkiErg |
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10/01/21 |
5,191m |
19:30.0 |
1:52.6 |
SkiErg |
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09/30/21 |
21,097m |
1:24:40.7 |
2:00.4 |
SkiErg |
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09/27/21 |
4,514m |
17:26.8 |
1:55.9 |
SkiErg |
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09/27/21 |
5,017m |
19:42.4 |
1:57.8 |
SkiErg |
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09/26/21 |
10,009m |
42:47.0 |
2:08.2 |
SkiErg |
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09/23/21 |
14,506m |
1:00:00.0 |
2:04.0 |
SkiErg |
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09/17/21 |
653m |
3:02.6 |
2:19.8 |
SkiErg |
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09/17/21 |
3,057m |
10:00.0 |
1:38.1 |
SkiErg |
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09/17/21 |
1,174m |
5:03.4 |
2:09.2 |
SkiErg |
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06/21/21 |
5,000m |
17:48.0 |
1:46.8 |
SkiErg |
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05/24/21 |
4,657m |
16:30.0 |
1:46.2 |
SkiErg |
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05/21/21 |
6,000m |
22:26.3 |
1:52.1 |
SkiErg |
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05/17/21 |
1,085m |
5:02.8 |
2:19.5 |
SkiErg |
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05/17/21 |
5,218m |
20:00.0 |
1:54.9 |
SkiErg |
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05/14/21 |
15,000m |
1:06:39.0 |
2:13.3 |
SkiErg |
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05/10/21 |
5,000m |
17:25.6 |
1:44.5 |
SkiErg |
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|
05/06/21 |
42,195m |
2:57:49.1 |
2:06.4 |
SkiErg |
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View workout
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