Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
2,487m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,130m |
24:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,428m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,386m |
25:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,198m |
5:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,546m |
8:55.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,429m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,205m |
5:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
9:15.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,138m |
5:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
31:28.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,370m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,149m |
5:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|