Nate Begonia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/25 | 13:19 | 3,024m | 2:12.2 | RowErg | View workout | |
| 08/09/25 | 2000m | 8:20.6 | 2:05.1 | RowErg | View workout | |
| 09/03/24 | 30:00 | 6,212m | 2:24.8 | RowErg | View workout | |
| 08/29/24 | v10c/1:00r...6 | 3,336m | 2:09.0 | RowErg | View workout | |
| 07/11/24 | v25c/1:00r...12 | 4,205m | 1:54.4 | RowErg | View workout | |
| 07/11/24 | 3:00 | 577m | 2:35.9 | RowErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 4,039m | 1:51.4 | RowErg | View workout | |
| 07/01/24 | 5:00 | 853m | 2:55.8 | RowErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 4,727m | 2:13.2 | RowErg | View workout | |
| 06/13/24 | 30:05 | 6,467m | 2:19.6 | RowErg | View workout | |
| 06/05/24 | v4:00/3:00r...4 | 4,000m | 2:00.0 | RowErg | View workout | |
| 05/21/24 | v20c/2:00r...5 | 4,500m | 2:02.1 | RowErg | View workout | |
| 05/15/24 | 5x2:00/3:00r | 2,536m | 1:58.2 | RowErg | View workout | |
| 03/14/24 | 4x4:00/4:00r | 3,926m | 2:02.2 | RowErg | View workout | |
| 09/15/23 | v2:00/r...13 | 3,362m | 2:22.7 | RowErg | View workout | |
| 09/14/23 | v2:00/r...13 | 3,462m | 2:18.6 | RowErg | View workout | |
| 08/30/23 | 6x2:00/2:00r | 2,859m | 2:05.9 | RowErg | View workout | |
| 02/27/23 | v253m/1:04r...5 | 1,265m | 2:02.4 | RowErg | View workout | |
| 12/09/22 | 1:00:00 | 11,444m | 2:37.2 | RowErg | View workout | |
| 12/06/22 | 40:00 | 7,636m | 2:37.2 | RowErg | View workout | |
| 12/04/22 | 1:00:00 | 11,447m | 2:37.2 | RowErg | View workout | |
| 12/02/22 | 1:00:00 | 11,441m | 2:37.3 | RowErg | View workout | |
| 12/02/22 | 1:10 | 226m | 2:36.6 | RowErg | View workout | |
| 11/26/22 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 11/26/22 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout |