Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/24 | 5:00 | 1,208m | 2:04.1 | Slides | View workout | |
| 10/08/24 | 16100m | 33:26.0 | 2:04.5 | BikeErg | View workout | |
| 10/06/24 | 21:18 | 5,010m | 2:07.6 | Slides | View workout | |
| 10/05/24 | 12:47 | 3,008m | 2:07.6 | Slides | View workout | |
| 10/03/24 | 12:56 | 3,006m | 2:09.2 | Slides | View workout | |
| 09/10/24 | 838m | 3:10.1 | 1:53.4 | Slides | View workout | |
| 09/10/24 | 5:00 | 1,224m | 2:02.5 | Slides | View workout | |
| 09/08/24 | 1:00 | 321m | 1:33.4 | Slides | View workout | |
| 09/08/24 | 1158m | 4:33.1 | 1:57.9 | Slides | View workout | |
| 09/08/24 | 5:00 | 1,217m | 2:03.2 | Slides | View workout | |
| 09/06/24 | v6:00/2:00r...3 | 4,568m | 1:58.2 | Slides | View workout | |
| 09/06/24 | 5:00 | 1,212m | 2:03.7 | Slides | View workout | |
| 09/04/24 | v6:00/2:00r...3 | 4,544m | 1:58.8 | Slides | View workout | |
| 09/04/24 | 5:00 | 1,214m | 2:03.5 | Slides | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,905m | 1:55.2 | Slides | View workout | |
| 09/03/24 | 5:00 | 1,208m | 2:04.1 | Slides | View workout | |
| 09/02/24 | 7771m | 15:19.7 | 1:58.3 | BikeErg | View workout | |
| 09/02/24 | 3220m | 6:49.5 | 2:07.1 | BikeErg | View workout | |
| 09/01/24 | 6000m | 24:25.3 | 2:02.1 | Slides | View workout | |
| 09/01/24 | 5:00 | 1,189m | 2:06.1 | Slides | View workout | |
| 08/31/24 | v250m/0:45r...12 | 3,000m | 1:50.1 | Slides | View workout | |
| 08/31/24 | 2000m | 8:22.9 | 2:05.7 | Slides | View workout | |
| 08/29/24 | 30:00 | 7,303m | 2:03.2 | Slides | View workout | |
| 08/29/24 | 5:00 | 1,199m | 2:05.1 | Slides | View workout | |
| 08/28/24 | v0:20/0:10r...24 | 2,213m | 1:48.4 | RowErg | View workout |