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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Bench

Log

Date Distance Time Pace Comments Action
06/10/17 3,657m 21:55.0 2:59.7 View workout
06/07/17 5,000m 30:55.1 3:05.5 View workout
06/03/17 13,100m 1:22:08.2 3:08.0 View workout
06/01/17 9,900m 1:00:03.3 3:01.9 View workout
05/26/17 14,102m 1:30:24.9 3:12.3 View workout
05/23/17 8,936m 1:00:15.7 3:22.3 View workout
05/23/17 82m 0:38.1 3:52.3 View workout
05/22/17 4,114m 25:34.4 3:06.4 View workout
05/17/17 13,100m 1:20:47.8 3:05.0 View workout
05/16/17 9,900m 58:57.8 2:58.6 View workout
05/13/17 5,000m 29:47.7 2:58.7 View workout
05/07/17 9,900m 1:00:04.9 3:02.0 View workout
05/03/17 18,011m 1:42:51.9 2:51.3 View workout
05/03/17 8,831m 54:56.6 3:06.6 View workout
04/29/17 5,000m 28:56.6 2:53.6 View workout
04/19/17 22,000m 2:05:04.1 2:50.5 View workout
04/16/17 7,000m 43:05.3 3:04.6 View workout
04/11/17 14,234m 1:20:09.6 2:48.9 View workout
04/08/17 7,924m 47:42.1 3:00.5 View workout
04/07/17 8,005m 45:09.2 2:49.2 View workout