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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Bench

Log

Date Distance Time Pace Comments Action
03/01/18 9,900m 55:27.9 2:48.0 View workout
02/24/18 10,000m 55:33.3 2:46.6 View workout
02/19/18 9,900m 57:23.2 2:53.8 View workout
02/16/18 8,000m 49:54.4 3:07.1 View workout
02/12/18 13,100m 1:20:23.3 3:04.0 View workout
01/26/18 9,900m 1:04:19.3 3:14.9 View workout
01/24/18 5,000m 32:00.2 3:12.0 View workout
01/22/18 7,000m 45:20.2 3:14.3 View workout
01/19/18 13,100m 1:26:26.4 3:17.9 View workout
01/06/18 8,117m 49:45.9 3:03.9 View workout
01/02/18 13,100m 1:19:32.0 3:02.1 View workout
12/31/17 8,723m 52:50.1 3:01.7 View workout
12/28/17 9,900m 59:52.4 3:01.4 View workout
12/14/17 13,100m 1:21:15.0 3:06.0 View workout
11/29/17 13,100m 1:24:44.0 3:14.0 View workout
11/23/17 7,181m 45:09.1 3:08.6 View workout
11/20/17 5,000m 29:54.5 2:59.4 View workout
11/17/17 5,000m 30:34.6 3:03.4 View workout
11/16/17 7,015m 46:31.1 3:18.9 View workout
11/16/17 7,015m 44:30.6 3:10.3 View workout