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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Michael Bench

Log

Date Distance Time Pace Comments Action
11/08/18 8,015m 46:18.3 2:53.3 View workout
11/04/18 7,017m 40:44.9 2:54.2 View workout
11/02/18 9,900m 57:20.1 2:53.7 View workout
10/22/18 16,207m 1:40:05.9 3:05.2 View workout
10/17/18 10,018m 55:34.5 2:46.4 View workout
10/17/18 583m 3:27.8 2:58.2 View workout
10/15/18 8,000m 49:49.6 3:06.8 View workout
10/11/18 9,500m 59:15.7 3:07.1 View workout
10/11/18 5,512m 35:44.5 3:14.5 View workout
10/06/18 7,731m 50:06.7 3:14.4 View workout
10/03/18 5,591m 32:37.9 2:55.0 View workout
09/29/18 7,000m 38:53.1 2:46.6 View workout
09/25/18 7,197m 45:08.1 3:08.1 View workout
09/20/18 8,656m 50:09.9 2:53.8 View workout
09/15/18 8,349m 45:37.1 2:43.9 View workout
09/12/18 5,000m 29:25.1 2:56.5 View workout
09/12/18 10,115m 1:01:15.1 3:01.6 View workout
09/09/18 8,000m 48:24.7 3:01.5 View workout
09/06/18 10,017m 1:01:29.7 3:04.1 View workout
09/02/18 7,000m 43:07.8 3:04.8 View workout