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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Michael Bench

Log

Date Distance Time Pace Comments Action
06/20/18 10,019m 1:05:53.7 3:17.3 View workout
06/15/18 9,900m 1:04:09.4 3:14.4 View workout
06/12/18 15,000m 1:35:34.4 3:11.1 View workout
06/05/18 9,900m 1:00:16.3 3:02.6 View workout
06/02/18 12,015m 1:15:19.8 3:08.0 View workout
05/24/18 8,157m 50:07.3 3:04.3 View workout
05/21/18 10,100m 56:13.3 2:46.9 View workout
05/15/18 6,500m 42:20.4 3:15.4 View workout
05/11/18 15,000m 1:34:02.0 3:08.0 View workout
05/05/18 7,088m 45:09.2 3:11.1 View workout
04/25/18 5,000m 28:58.1 2:53.8 View workout
04/21/18 7,000m 45:00.8 3:12.9 View workout
04/18/18 15,000m 1:28:47.7 2:57.5 View workout
04/13/18 7,458m 45:11.0 3:01.7 View workout
04/07/18 7,500m 45:43.5 3:02.9 View workout
04/04/18 12,018m 1:06:53.0 2:46.9 View workout
03/26/18 9,900m 56:24.9 2:50.9 View workout
03/19/18 7,000m 39:10.2 2:47.8 View workout
03/17/18 9,900m 57:04.1 2:52.9 View workout
03/08/18 15,000m 1:25:34.2 2:51.1 View workout