Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/23 | v87m...1 | 111m | 2:23:37.1 | Water | View workout | |
| 05/16/23 | 1:15 | 154m | 4:05.4 | RowErg | View workout | |
| 05/16/23 | 5000m | 20:33.0 | 2:03.3 | RowErg | View workout | |
| 05/16/23 | 7:51 | 1,513m | 2:35.7 | RowErg | View workout | |
| 05/03/23 | 2:19 | 502m | 2:18.5 | RowErg | View workout | |
| 05/03/23 | 6:25 | 1,085m | 2:57.6 | RowErg | View workout | |
| 05/02/23 | 3:27 | 516m | 3:20.7 | RowErg | View workout | |
| 05/02/23 | 5x6:00/3:00r | 7,979m | 1:52.7 | RowErg | View workout | |
| 05/02/23 | 10:20 | 1,851m | 2:47.6 | RowErg | View workout | |
| 04/29/23 | 5:03 | 723m | 3:29.8 | RowErg | View workout | |
| 04/29/23 | 5x2000m/2:00r | 40:47.6 | 2:02.3 | RowErg | View workout | |
| 04/29/23 | 7:25 | 1,350m | 2:45.0 | RowErg | View workout | |
| 04/28/23 | 3x12:00/2:00r | 8,793m | 2:02.8 | RowErg | View workout | |
| 04/25/23 | 5:08 | 657m | 3:54.6 | RowErg | View workout | |
| 04/25/23 | 3x15:00/2:00r | 10,795m | 2:05.0 | RowErg | View workout | |
| 04/25/23 | 1:31 | 336m | 2:15.7 | RowErg | View workout | |
| 04/25/23 | 8:29 | 1,563m | 2:43.0 | RowErg | View workout | |
| 04/19/23 | 3x15:00/2:00r | 10,886m | 2:04.0 | RowErg | View workout | |
| 04/19/23 | 1:19 | 277m | 2:23.3 | RowErg | View workout | |
| 04/19/23 | 7:08 | 1,241m | 2:52.6 | RowErg | View workout | |
| 04/10/23 | 6:04 | 818m | 3:42.4 | RowErg | View workout | |
| 04/10/23 | 5x6:00/3:00r | 7,997m | 1:52.5 | RowErg | View workout | |
| 04/10/23 | 11:39 | 2,074m | 2:48.5 | RowErg | View workout | |
| 04/02/23 | 5:04 | 645m | 3:56.3 | RowErg | View workout | |
| 04/02/23 | 10x1:00/2:00r | 3,062m | 1:37.9 | RowErg | View workout |