Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
6,000m |
13:32.1 |
2:15.3 |
BikeErg |
|
View workout
|
12/20/24 |
3,048m |
14:47.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,972m |
10:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
5,483m |
11:56.7 |
2:10.7 |
BikeErg |
|
View workout
|
12/17/24 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
6,000m |
13:39.8 |
2:16.6 |
BikeErg |
|
View workout
|
12/16/24 |
3,500m |
17:21.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,082m |
7:08.4 |
2:19.0 |
BikeErg |
|
View workout
|
12/13/24 |
5,000m |
24:01.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
4,080m |
9:22.0 |
2:17.7 |
BikeErg |
|
View workout
|
12/12/24 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
20,000m |
46:36.1 |
2:19.8 |
BikeErg |
|
View workout
|
12/09/24 |
4,000m |
9:19.0 |
2:19.7 |
BikeErg |
|
View workout
|
12/09/24 |
3,750m |
18:29.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,957m |
19:56.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
14,000m |
30:48.2 |
2:12.0 |
BikeErg |
|
View workout
|
11/22/24 |
2,781m |
14:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,423m |
7:29.8 |
2:11.4 |
BikeErg |
|
View workout
|
11/21/24 |
6,395m |
14:32.1 |
2:16.3 |
BikeErg |
|
View workout
|
11/21/24 |
2,258m |
12:00.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|