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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Zondervan

Log

Date Distance Time Pace Comments Action
12/11/22 6,744m 30:00.0 2:13.4 View workout
12/10/22 10,000m 45:59.4 2:17.9 View workout
12/09/22 6,848m 30:00.0 2:11.4 View workout
12/04/22 5,000m 22:20.8 2:14.0 View workout
12/02/22 6,769m 30:00.0 2:12.9 View workout
11/29/22 6,719m 30:00.0 2:13.9 View workout
11/28/22 6,736m 30:00.0 2:13.6 View workout
11/27/22 6,707m 30:00.0 2:14.1 View workout
11/24/22 6,733m 30:00.0 2:13.6 View workout
10/08/22 6,972m 30:00.0 2:09.0 View workout
02/26/22 10,000m 44:53.6 2:14.6 View workout
01/15/22 6,427m 30:00.0 2:20.0 View workout
01/08/22 923m 5:03.0 2:44.1 View workout
01/08/22 10,000m 43:52.8 2:11.6 View workout
01/08/22 1,110m 5:05.3 2:17.5 View workout
01/06/22 1,006m 5:05.8 2:31.9 View workout
01/06/22 6,780m 30:00.0 2:12.7 View workout
01/06/22 1,154m 5:05.5 2:12.3 View workout
12/23/21 6,884m 30:00.0 2:10.7 View workout
12/22/21 7,543m 34:07.3 2:15.7 View workout