Kenny Muse

Log

Date Workout Score Ave Comments Action
08/11/23 10000m 21:40.1 2:10.0

10000m
10000m, no rest.
app.erg.zone

View workout
08/09/23 10000m 21:13.3 2:07.3

10000m
10000m, no rest.
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View workout
08/08/23 1007m 4:23.0 2:10.5

5000m, R18
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08/07/23 10000m 21:19.7 2:07.9

10000m
10000m, no rest.
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View workout
07/13/23 10000m 20:35.2 2:03.5

10000m
10000m, no rest.
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View workout
07/10/23 10000m 20:18.1 2:01.8

10000m
10000m, no rest.
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View workout
07/07/23 10000m 20:28.0 2:02.8

10000m
10000m, no rest.
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View workout
07/03/23 10000m 20:49.6 2:04.9

10000m
10000m, no rest.
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View workout
06/26/23 10000m 20:14.9 2:01.4

10000m
10000m, no rest.
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View workout
06/18/23 10000m 19:58.6 1:59.8

10000m
10000m, no rest.
app.erg.zone

View workout
06/11/23 10000m 19:58.7 1:59.8

10000m
10000m, no rest.
app.erg.zone

View workout
06/06/23 10000m 20:35.3 2:03.5

10000m
10000m, no rest.
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View workout
05/28/23 10000m 20:09.9 2:00.9

10000m
10000m, no rest.
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View workout
05/19/23 10000m 20:38.9 2:03.8

10000m
10000m, no rest.
app.erg.zone

View workout
05/16/23 10000m 20:09.8 2:00.9

10000m
10000m, no rest.
app.erg.zone

View workout
05/11/23 10000m 20:19.7 2:01.9

10000m
10000m, no rest.
app.erg.zone

View workout
05/07/23 5000m 10:21.9 2:04.3

5000m
5000m
app.erg.zone

View workout
05/07/23 5000m 10:12.2 2:02.4

5000m
5000m
app.erg.zone

View workout
05/05/23 10000m 20:39.7 2:03.9

10000m
10000m, no rest.
app.erg.zone

View workout
04/30/23 10000m 20:30.0 2:03.0

10000m
10000m, no rest.
app.erg.zone

View workout
04/25/23 10000m 20:19.4 2:01.9

10000m
10000m, no rest.
app.erg.zone

View workout
04/21/23 10000m 20:49.6 2:04.9

10000m
10000m, no rest.
app.erg.zone

View workout
04/19/23 10000m 20:24.6 2:02.4

10000m
10000m, no rest.
app.erg.zone

View workout
04/16/23 10000m 20:24.9 2:02.4

10000m
10000m, no rest.
app.erg.zone

View workout
04/14/23 10000m 20:29.0 2:02.9

10000m
10000m, no rest.
app.erg.zone

View workout