Shane Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/23 | 30:00 | 7,207m | 2:04.8 | RowErg | View workout | |
| 02/02/23 | 2x15:00/2:00r | 7,299m | 2:03.3 | RowErg | View workout | |
| 02/01/23 | 2x15:00/1:30r | 7,209m | 2:04.8 | RowErg | View workout | |
| 01/16/23 | 10:00 | 2,160m | 2:18.8 | RowErg | View workout | |
| 12/15/22 | 3x1000m/7:00r | 10:24.3 | 1:44.0 | RowErg | View workout | |
| 12/15/22 | 3:04 | 624m | 2:27.4 | RowErg | View workout | |
| 12/13/22 | 2x15:00/1:30r | 7,315m | 2:03.0 | RowErg | View workout | |
| 12/07/22 | 2x15:00/1:30r | 7,332m | 2:02.7 | RowErg | View workout | |
| 12/01/22 | 2x15:00/1:30r | 7,319m | 2:02.9 | RowErg | View workout | |
| 11/29/22 | 3x1000m/7:00r | 10:18.1 | 1:43.0 | RowErg | View workout | |
| 11/29/22 | 2:55 | 250m | 5:50.8 | RowErg | View workout | |
| 11/28/22 | 2x15:00/1:30r | 7,295m | 2:03.3 | RowErg | View workout | |
| 11/28/22 | 0:28 | 106m | 2:15.8 | RowErg | View workout | |
| 11/26/22 | 3x300m/5:00r | 2:56.2 | 1:37.8 | RowErg | View workout | |
| 11/26/22 | 5:02 | 1,011m | 2:29.5 | RowErg | View workout | |
| 11/25/22 | 2x15:00/1:30r | 7,333m | 2:02.7 | RowErg | View workout | |
| 11/18/22 | 2x20:00/2:00r | 9,759m | 2:02.9 | RowErg | View workout | |
| 11/16/22 | 2x20:00/2:00r | 9,787m | 2:02.6 | RowErg | View workout | |
| 11/14/22 | 2x15:00/2:00r | 7,320m | 2:02.9 | RowErg | View workout | |
| 11/07/22 | v15:00/2:00r...2 | 0m | RowErg | View workout | ||
| 11/06/22 | 10x100m/2:00r | 2:38.4 | 1:19.2 | RowErg | View workout | |
| 11/06/22 | 10:00 | 2,057m | 2:25.8 | RowErg | View workout | |
| 11/05/22 | 3x300m/5:00r | 2:51.5 | 1:35.2 | RowErg | View workout | |
| 11/05/22 | 6:00 | 1,346m | 2:14.0 | RowErg | View workout | |
| 11/03/22 | 2x15:00/1:30r | 7,323m | 2:02.9 | RowErg | View workout |