phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
40:49.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
41:15.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,000m |
19:30.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
39:13.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/01/21 |
390m |
1:23.3 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,000m |
3:25.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/25/21 |
3,006m |
11:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
699m |
2:29.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|