phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
600m |
2:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,500m |
17:11.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
588m |
2:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
582m |
2:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
15:18.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
20:08.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,594m |
23:55.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,354m |
32:37.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|