jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,817m |
40:00.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
9,121m |
40:00.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
8,817m |
41:10.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
6,001m |
26:16.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,151m |
13:22.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/03/21 |
6,454m |
29:57.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
9,646m |
45:00.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
7,341m |
32:01.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
0m |
|
|
RowErg |
Hwt |
View workout
|
10/28/21 |
10,234m |
45:00.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,883m |
39:59.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,002m |
20:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
8,743m |
39:59.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,385m |
10:00.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
8,917m |
39:59.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
11,094m |
47:59.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
9,905m |
45:00.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/16/21 |
2,466m |
11:58.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|