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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/12/21 9,910m 45:23.9 2:17.4

NENE

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04/07/21 2,859m 11:58.9 2:05.7

MEDIUM STROKE RATE LADDER

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04/06/21 9,891m 43:49.3 2:12.9

TYNE

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04/05/21 10,514m 48:49.0 2:19.2

RIDEAU

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04/03/21 10,423m 43:48.1 2:06.0

WITHAM

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04/01/21 11,222m 50:24.4 2:14.7

SCHUYLKILL

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03/31/21 11,539m 51:48.5 2:14.6

FISH

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03/30/21 9,560m 43:49.1 2:17.5

WEAR

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03/29/21 9,678m 43:48.9 2:15.8

RINGVAART

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03/28/21 10,068m 43:48.2 2:10.5

MONTLAKE

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03/26/21 11,266m 48:48.4 2:09.9

YARRA

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03/24/21 9,756m 43:48.9 2:14.7

FREMONT

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03/22/21 10,104m 43:49.1 2:10.1

HOOCH

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03/20/21 7,850m 33:48.0 2:09.1

OHIO

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03/19/21 9,827m 43:49.2 2:13.7

TRENT

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03/18/21 8,573m 38:22.0 2:14.2

ENDURANCE: THE BEAR

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03/17/21 7,163m 29:59.3 2:05.5

OBERAGERI

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03/16/21 7,472m 34:00.4 2:16.5

COMMIT + INTERVAL ROW

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03/15/21 8,026m 36:00.9 2:14.6

MILANO

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03/11/21 7,382m 34:52.3 2:21.7

STRENGTH & TECHNIQUE: SWEATY DRILLS

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