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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rich Ennis

Log

Date Distance Time Pace Comments Action
05/03/22 1,000m 4:52.4 2:26.2

1k by KREW/LiveRowing

 View workout
04/30/22 6,000m 27:10.8 2:15.9

3 x 2k/2:00r by KREW/LiveRowing

 View workout
04/27/22 6,000m 27:05.3 2:15.4

3 x 2k/2:00r by KREW/LiveRowing

 View workout
04/26/22 5,250m 23:36.9 2:14.9

3 x 1.8k/2:00r by KREW/LiveRowing

 View workout
04/24/22 5,000m 22:44.6 2:16.4

5k by KREW/LiveRowing

 View workout
04/22/22 4,500m 20:28.8 2:16.5

3 x 1.5k/2:00r by KREW/LiveRowing

 View workout
04/19/22 5,000m 22:14.5 2:13.4

5k by KREW/LiveRowing

 View workout
04/17/22 6,000m 26:53.6 2:14.4

3 x 2k/2:00r by KREW/LiveRowing

 View workout
03/20/22 5,000m 21:47.7 2:10.7

5k by KREW/LiveRowing

 View workout
03/13/22 5,000m 21:43.3 2:10.3

5k by KREW/LiveRowing

 View workout
03/12/22 6,000m 26:32.2 2:12.6

3 x 2k/2:00r by KREW/LiveRowing

 View workout
03/06/22 5,000m 21:29.2 2:08.9

5k by KREW/LiveRowing

 View workout
03/02/22 6,000m 26:47.5 2:13.9

3 x 2k/2:00r by KREW/LiveRowing

 View workout
02/26/22 7,500m 33:39.8 2:14.6

3 x 2.5k/2:30r by KREW/LiveRowing

 View workout
02/25/22 7,169m 30:00.0 2:05.5

30min by KREW/LiveRowing

 View workout
02/23/22 6,000m 26:45.3 2:13.7

3 x 2k/2:00r by KREW/LiveRowing

 View workout
02/20/22 7,500m 33:30.7 2:14.0

3 x 2.5k/2:30r by KREW/LiveRowing

 View workout
02/19/22 6,750m 29:36.8 2:11.6

3 x 2.2k/2:00r by KREW/LiveRowing

 View workout
02/16/22 6,000m 26:29.9 2:12.4

3 x 2k/2:00r by KREW/LiveRowing

 View workout
02/06/22 6,000m 26:48.2 2:14.0

3 x 2k/2:00r by KREW/LiveRowing

 View workout