Tim Shields

Log

Date Workout Score Ave Comments Action
12/15/25 5x6:00/1:00r 6,149m 2:26.3 View workout
12/14/25 8x4:00/1:00r 6,615m 2:25.1 View workout
12/13/25 5x1000m/1:00r 24:19.8 2:25.9 View workout
12/12/25 20:20 4,230m 2:24.2 View workout
12/12/25 1x4:00/r 821m 2:26.1 View workout
12/11/25 20:04 4,135m 2:25.6 View workout
12/10/25 4:02 829m 2:26.1 View workout
12/10/25 v4:00/1:00r...5 4,099m 2:26.3 View workout
12/09/25 v4:00/1:00r...4 3,232m 2:28.5 View workout
12/08/25 v4:00/1:00r...5 4,024m 2:29.1 View workout
11/06/25 v1000m/1:00r...4 4,000m 2:29.9 View workout
11/03/25 5x4:00/1:00r 4,028m 2:28.9 View workout
11/01/25 4x1000m/1:00r 19:56.0 2:29.5 View workout
10/31/25 16:03 3,197m 2:30.7 View workout
10/30/25 v4:00/1:00r...4 3,188m 2:30.5 View workout
10/28/25 v4:00/1:00r...4 3,142m 2:32.7 View workout
10/27/25 4x4:00/1:00r 3,123m 2:33.6 View workout
09/21/25 v4:00/1:00r...5 3,930m 2:32.6 View workout
09/20/25 5x4:00/1:00r 3,843m 2:36.1 View workout
08/31/25 4x4:00/1:00r 3,083m 2:35.6 View workout
08/15/25 5x1000m/1:00r 24:50.5 2:29.0 View workout
08/14/25 6x4:00/1:00r 4,703m 2:33.0 View workout
08/13/25 4x5:00/1:00r 3,957m 2:31.6 View workout
08/12/25 5x4:00/r 3,759m 2:39.6 View workout
07/24/25 4x1000m/1:00r 19:43.1 2:27.8 View workout