Tim Shields

Log

Date Workout Score Ave Comments Action
07/04/26 5x1000m/1:30r 23:40.2 2:22.0 View workout
07/02/26 22:05 4,408m 2:30.3 View workout
06/30/26 22:36 4,433m 2:33.0 View workout
06/29/26 22:06 4,139m 2:40.2 View workout
06/15/26 8x4:00/1:00r 6,602m 2:25.4 View workout
06/14/26 6x5:00/1:00r 6,023m 2:29.4 View workout
06/13/26 3x8:00/1:00r 4,980m 2:24.5 View workout
06/08/26 20:03 4,102m 2:26.7 View workout
06/06/26 20:05 4,090m 2:27.3 View workout
06/03/26 3:05 497m 3:06.7 View workout
06/03/26 20:28 4,009m 2:33.2 View workout
06/02/26 20:03 3,813m 2:37.8 View workout
05/30/26 v1000m/1:00r...5 5,000m 2:26.6 View workout
05/28/26 v4:00/1:00r...5 3,849m 2:35.8 View workout
05/27/26 5x4:00/1:00r 3,738m 2:40.5 View workout
12/15/25 5x6:00/1:00r 6,149m 2:26.3 View workout
12/14/25 8x4:00/1:00r 6,615m 2:25.1 View workout
12/13/25 5x1000m/1:00r 24:19.8 2:25.9 View workout
12/12/25 20:20 4,230m 2:24.2 View workout
12/12/25 1x4:00/r 821m 2:26.1 View workout
12/11/25 20:04 4,135m 2:25.6 View workout
12/10/25 4:02 829m 2:26.1 View workout
12/10/25 v4:00/1:00r...5 4,099m 2:26.3 View workout
12/09/25 v4:00/1:00r...4 3,232m 2:28.5 View workout
12/08/25 v4:00/1:00r...5 4,024m 2:29.1 View workout