Clay Kelley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
12,500m |
30:09.7 |
2:24.7 |
BikeErg |
|
View workout
|
04/30/23 |
15,093m |
35:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
04/29/23 |
15,261m |
35:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
04/22/23 |
12,551m |
30:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
04/21/23 |
12,965m |
30:09.8 |
2:19.5 |
BikeErg |
|
View workout
|
04/16/23 |
25,093m |
1:00:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
04/14/23 |
13,015m |
30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
04/14/23 |
91m |
0:16.4 |
3:00.2 |
BikeErg |
|
View workout
|
04/13/23 |
13,074m |
30:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
04/09/23 |
8,304m |
20:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
04/08/23 |
25,186m |
1:00:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
04/07/23 |
12,433m |
30:00.0 |
2:24.7 |
BikeErg |
|
View workout
|
04/06/23 |
25,912m |
1:00:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
04/04/23 |
25,450m |
1:00:00.0 |
2:21.4 |
BikeErg |
|
View workout
|
03/29/23 |
12,621m |
30:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
03/29/23 |
3,280m |
15:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
03/27/23 |
5,962m |
15:00.0 |
2:30.9 |
BikeErg |
|
View workout
|
03/27/23 |
5,559m |
14:50.3 |
2:40.1 |
BikeErg |
|
View workout
|
03/26/23 |
3,400m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,327m |
15:00.0 |
2:15.2 |
SkiErg |
|
View workout
|