Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
2,616m |
12:17.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,616m |
12:17.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,542m |
12:05.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,460m |
12:06.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,621m |
12:16.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,601m |
12:06.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,519m |
12:04.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,568m |
12:06.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,935m |
14:06.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,480m |
12:12.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,918m |
14:04.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,907m |
14:05.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,539m |
12:06.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,966m |
14:06.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,983m |
14:07.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,256m |
15:06.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,524m |
12:06.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,290m |
15:05.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,001m |
14:06.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
4,356m |
20:05.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|