Ken Salem
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/26 | v3:00/2:00r...5 | 4,164m | 2:16.8 | RowErg | View workout | |
| 03/28/26 | v0:45/0:45r...20 | 3,633m | 2:03.8 | RowErg | View workout | |
| 03/24/26 | v5:00/2:00r...5 | 3,100m | 2:25.1 | RowErg | View workout | |
| 03/09/26 | v500m/2:00r...5 | 2,500m | 2:23.7 | RowErg | View workout | |
| 03/04/26 | v1:00/1:00r...7 | 2,143m | 2:19.9 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,480m | 2:17.9 | RowErg | View workout | |
| 01/15/26 | v1:00/1:00r...7 | 2,183m | 2:17.4 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 3,298m | 2:25.5 | RowErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 4,158m | 2:24.3 | RowErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 2,139m | 2:20.2 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 3,206m | 2:20.3 | RowErg | View workout | |
| 12/01/25 | v5:00/2:00r...5 | 8,774m | 2:33.8 | RowErg | View workout | |
| 11/24/25 | v3:00/2:00r...5 | 3,011m | 2:29.4 | RowErg | View workout | |
| 11/23/25 | v250m/0:45r...12 | 3,000m | 2:27.3 | RowErg | View workout | |
| 11/18/25 | v750m/2:00r...5 | 3,750m | 2:27.8 | RowErg | View workout | |
| 11/17/25 | v1:00/1:00r...7 | 3,272m | 2:26.6 | RowErg | View workout | |
| 11/13/25 | v5:00/2:00r...5 | 2,947m | 2:32.6 | RowErg | View workout | |
| 11/09/25 | v500m/2:00r...5 | 3,500m | 2:32.0 | RowErg | View workout | |
| 11/04/25 | v0:20/0:10r...24 | 1,738m | 2:18.0 | RowErg | View workout | |
| 11/03/25 | v0:45/0:45r...20 | 3,307m | 2:16.0 | RowErg | View workout | |
| 11/01/25 | v4:00/2:00r...7 | 3,730m | 2:32.8 | RowErg | View workout | |
| 10/31/25 | v2:00/1:00r...7 | 3,508m | 2:25.3 | RowErg | View workout | |
| 10/27/25 | v500m/1:00r...5 | 2,500m | 2:25.6 | RowErg | View workout | |
| 10/26/25 | v750m/2:00r...5 | 3,750m | 2:28.1 | RowErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 2,038m | 2:27.2 | RowErg | View workout |